Welcome to our Life!

Hello friends, family and new aquaintenance;

Larry and Char (us), have begun a new journey today, and to inspire our motivation in the areas of our life that we want to accomplish, we decided to start up our own interconnection with everyone we know. We (Larry and Charlene), will be posting on this blog daily. Our goals set and one of them is to post our daily journal entry...sharing with others our journey.
Along the way we will be looking for your support and good wishes and otherwise maybe, some good stiff advice when we are slipping. Staying within the truth of matters is our commitment to each other and to you our supporters.

We are on the journey of reversing Larry's Diabetes and eliminating Char's high cholesterol. We are following a high density eating life style. We have over 150 recipes to share. We will keep you posted as to how they taste and the real goods ones, we will post here.

If you want to know what Char and Larry are eating today...check here.
If you want to know what Char and Larry are doing for exercise tomorrow...check here
If you want to know how well Char and Larry did on keeping within their goals...check here...

Your feedback means a lot to us...so both of us (Larry and Char), say thanks for your interest and feedback xoxx

Monday September 5th (close to lunch time at Niagara Parkway)Bike Ride!

We are going to have Vegetable Shepherds Pie for Supper!